Description: Discover effective techniques to overcome anxiety and stress with the book "Anxiety Relief for Teens" by Regine Galanti. This nonfiction narrative provides essential CBT skills and mindfulness practices to help young adults deal with mental health issues. Published by Penguin Random House LLC in 2020, this trade paperback book has 192 pages filled with valuable content. The item measures 8.9in in length, 6in in width, and 0.4in in height, with a weight of 9.4 Oz. It belongs to the "Young Adult Nonfiction" and "Medical" genres and covers topics such as public health, health policy, and social issues related to depression and mental illness. This book is perfect for anyone looking to improve their mental well-being.
Price: 12.82 USD
Location: Eden, Utah
End Time: 2024-11-18T04:34:21.000Z
Shipping Cost: N/A USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: Nonfiction
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Book Title: Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Item Length: 8.9in
Item Height: 0.4in
Item Width: 6in
Author: Regine Galanti
Format: Trade Paperback
Language: English
Topic: Public Health, Health Policy, Social Topics / Depression & Mental Illness
Publisher: Penguin Random House LLC
Publication Year: 2020
Genre: Young Adult Nonfiction, Medical
Item Weight: 9.4 Oz
Number of Pages: 192 Pages