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Anxiety Relief for Teens : Essential CBT Skills and Mindfulness by R. Galanti

Description: Discover effective techniques to overcome anxiety and stress with the book "Anxiety Relief for Teens" by Regine Galanti. This nonfiction narrative provides essential CBT skills and mindfulness practices to help young adults deal with mental health issues. Published by Penguin Random House LLC in 2020, this trade paperback book has 192 pages filled with valuable content. The item measures 8.9in in length, 6in in width, and 0.4in in height, with a weight of 9.4 Oz. It belongs to the "Young Adult Nonfiction" and "Medical" genres and covers topics such as public health, health policy, and social issues related to depression and mental illness. This book is perfect for anyone looking to improve their mental well-being.

Price: 12.82 USD

Location: Eden, Utah

End Time: 2024-11-18T04:34:21.000Z

Shipping Cost: N/A USD

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Anxiety Relief for Teens : Essential CBT Skills and Mindfulness by R. Galanti

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Personalize: No

Signed: No

Narrative Type: Nonfiction

Personalized: No

Inscribed: No

Vintage: No

Book Title: Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Item Length: 8.9in

Item Height: 0.4in

Item Width: 6in

Author: Regine Galanti

Format: Trade Paperback

Language: English

Topic: Public Health, Health Policy, Social Topics / Depression & Mental Illness

Publisher: Penguin Random House LLC

Publication Year: 2020

Genre: Young Adult Nonfiction, Medical

Item Weight: 9.4 Oz

Number of Pages: 192 Pages

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