Description: Tai Chi for Arthritis and Pain Relief In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organizations around the world support the program, including the Arthritis Foundation and the Center for Disease Control. What is special about this edition is that you will feel as though you are participating in Dr Lam s class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam will teach you with step-by-step instructions, lead you to practice and explain the reason behind every move. At the conclusion of the DVD Dr Lam will demonstrate the set from both front and back views to the music composed exclusively for this DVD! Combining a decade of teaching and research experience, Dr Lam revises the warm up exercises and presents new movement sequences in an innovative teaching format in these 12 real time lessons. Dr Lam also explains classical tai chi principles to enhance your understanding and enjoyment.
Price: 10.99 USD
Location: Lake Worth, Florida
End Time: 2024-12-02T00:58:53.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Video Format: NTSC
Case Type: Tall/DVD Case
Rating: NR
Sub-Genre: Tai Chi, Arthritis, Pain Management
Studio: Arthritis Foundation
Edition: Two-Disc New And Improved Edition
Type: Instructional
Format: DVD
Release Year: 2009
Language: English
Actor: Dr. Paul Lam
Genre: Exercise & Fitness
Run Time: 5 Hours
Movie/TV Title: Tai Chi For Arthritis
Country/Region of Manufacture: United States
