Description: A transporting and engaging guide to the art of forest bathing for anyone who wants to explore the power of connecting with nature and experience the transforming benefits it has to offer, such as a chance to slow down, quietly reflect, spark creativity, and emerge refreshed and relaxed. An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature-a calm mind, renewed energy, boosted creativity, and inner peace-into your daily life to find deeper meaning and contentment.
Price: 16.02 USD
Location: East Hanover, New Jersey
End Time: 2024-12-04T12:45:31.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780399582110
UPC: 9780399582110
ISBN: 9780399582110
MPN: N/A
Book Title: Healing Magic of Forest Bathing : Finding Calm, Creativity, and Connection in The Natural World
Number of Pages: 176 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 0.8 in
Topic: Meditations, Naturopathy, Ecosystems & Habitats / Forests & Rainforests
Publication Year: 2019
Illustrator: Yes
Genre: Nature, Health & Fitness, Self-Help
Item Weight: 14.6 Oz
Item Length: 7.8 in
Author: Julia Plevin
Item Width: 5.7 in
Format: Hardcover
